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Trauma: When the Guard Becomes a Prison
Trauma is a concept many of us have heard of. It is often vague in our…
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The power of being grateful
Life doesn’t always go according to our plans, and sometimes it feels as though everything is…
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Setting boundaries
The shields that protects: Understanding boundaries In life there comes moments when it becomes necessary to…
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Having expectations
The Outcomes of Good or Bad: Managing Expectations In life we often carry clear pictures of…
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The shadow of despair
A cloud of darkness is despair Despair is one of the heaviest feelings a person can…
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What is hope?
Hope: A thought, power, or substance? Hope can take many shapes, forms, and sizes. It is…
